The play-based tools and exercises promote mindfulness and emotional regulation, improve focus and concentration, and bring the child into the moment – through breath or craft or use of the five senses.
This comprehensive set equips kids with a set of useful mindfulness life tools to dip into when needed.
- Age: 8 Years+
- Dimensions: 13.5 x 3.5 x 21cm
Each Mindfully Me Set Includes:
- 45 page mindfulness guide book
- 5x coloured gel pens
- 3x sheets red tissue paper
- 5x pop out activity pages
- 2x sticker sheets